ZEN DOWNEAST
  • Home
  • Dharma
  • Schedule
  • Contact

All Day Sittings

All-day sittings or zazenkai, which means coming together for meditation, are held in months when there is no multi-day retreat. The day begins at 9:00 a.m and ends at 4:00 p.m. It includes a liturgy service (chanting), periods of sitting and and walking meditation, a Dharma talk, and private meetings with the teacher to discuss your meditation practice (dokusan). Please bring your own bag lunch. Tea is provided.
​

​In response to COVID-19, no all-day sittings are currently scheduled for 2021.  Check back here for future dates. Please email the teacher at dianeshoshin@gmail.com for directions and more information if you would like to attend an all-day sitting.

Zen DownEast - Down East Massage Therapy Building - 848 U.S. Route 1 - Pembroke, ME 
Copyright © 2020
Contact Us
  • Home
  • Dharma
  • Schedule
  • Contact