ZEN DOWNEAST
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Suggested Zen Reading List
​BEGINNING ZAZEN
Zen Meditation in Plain English
Taking the Path of Zen
Hardcore Zen
NEXT STEPS
The Book of Mu
Realizing Genjokoan
Opening the Hand of Thought
Living by Vow
Zen Master WHO?
If You're Lucky, Your Heart Will Break
The Heart of Understanding
Heart of the Universe
Unlimiting Mind
DEEPER STILL
The Art of Just Sitting
Sitting with Koans
Zen Women
DOGEN STUDIES
Realizing Genjokoan: The Key to Dogen's Shobogenzo
Dogen's Extensive Record
How to Raise an Ox
Instructions to the Cook
Eihei Dogen: Mystical Realist
Moon In A Dewdrop
KOANS AND ANCIENT MASTERS
The Flowing Bridge
The Gateless Barrier (Aitken)
The Iron Flute
Zen Comments on the Mumonkan (Shibiyama)
The Book of Equanimity (Wick)
Mud and Water
The Unborn
ORDINARY MIND IS THE WAY
Saying Yes To Life (Even the Hard Parts)
This Truth Never Fails
Nothing Special
At Home in Muddy Water
Start Where You Are
Ending the Pursuit  of Happiness
THE PRECEPTS
Waking Up To What You Do
The Mind of Clover
Being Upright
Razor-Wire Dharma
The New Social Face of Buddhism
Money, Sex, War, Karma
Pavement (Jensen)
If You're Lucky, Your Heart Will Break
THE BUDDHIST TRADITION
Faces of Compassion
In the Buddha's Words
Siddhartha (Hesse)
Buddha (Armstrong)
Buddhism of the Heart
Stories of the Lotus Sutra
OTHER EXCELLENT BOOKS
Mindfulness Yoga
How to Be Sick
The Mindful Way Through Anxiety
Bad Dog! A Memoir of Love, Beauty, and Redemption in Dark Places
Novice to Master: An Ongoing Lesson in the Extent of My Own Stupidity,
Zen Flesh, Zen Bones
Food for the Heart
The Screwtape Letters
Living Zen, Loving God
Existential Psychotherapy (Yalom)
How to be Happy (Zopa)
When the Chocolate Runs Out

The place we now call Maine is home to the sovereign people of the Wabanaki Confederacy:  the Penobscot, Passamaquoddy, Maliseet, and Mi'kmaq peoples, caretakers of this land.  We exist on their unceded and unsurrendered homelands.  We acknowledge and honor these communities native to the Dawnland; the ancestral fishing, hunting, and agricultural grounds they inhabited for thousands of years; and recognize that even when we meet virtually, we are doing so in places built on Indigenous homelands and resources.  We also acknowledge the uncomfortable truths of settler colonialism, among them that the peoples indigenous to this place we call home were often forcibly removed.  Harm from the physical and cultural genocide of Native people here continues and is felt by members of the Wabanaki Confederacy. We commit ourselves to opening our hearts to this suffering, our eyes to this injustice and our hands to helping to heal this wound.
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Location
​Downeast Maine
Zen DownEast - Copyright © 2025
Contact Us
  • Home
  • About
    • About Us
    • Teachers
    • Dharma Wheel Asanga
    • Ethics
    • Contact
  • What's going on
    • Daily and Weekly Practice >
      • Zazen Instruction
    • Dogen Studies
    • Sutra Classes
    • Weekly In-person Sittings
    • Retreats
    • Precepts Study and Taking the Vows
    • SZBA Statement in Support of Compassion
    • Donations and Membership
  • Resources
    • Sitting Hall Procedures
    • Liturgy
    • Dharma